Free Online Aerobics Class

Free Online Aerobics Class for Russian-Speaking Seniors

Get your body moving with our light, fun aerobics class! This session helps improve heart health, coordination, and mood — all in a warm, Russian-speaking online space.

⏱ 40-minute session
📍 Online via Zoom
🗣 Russian-speaking instructor
💰 Free

Connect with others and enjoy moving together — no experience needed!
This class is free as part of our community wellbeing program supporting connection and healthy ageing.

📩 Email Dina to sign up: Dina@expressivearttherapy.com.au